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Newsletter
August 20, 2013
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Blog: The Opportunity Cost of Sleep
Having just come back from 2 weeks of travel for work/vacation, I can confirm that there is a significant correlation between getting enough sleep and performing at my best. Luckily for me as I was traveling I was also reading a great book by Dr. John Medina - Brain Rules: 12 Rules for Surviving and Thriving at Home, Work, and School.
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